Nikita Pion-Klockner, LCSW

Holistic Therapy, LLC

Healing Mind, Body, and Relationships


Note: If you are having a medical emergency please call 911 or go to the nearest emergency room to receive treatment from a licensed healthcare provider. These resources are provided for your convenience and cannot diagnose or treat any conditions. We cannot be held responsible for the claims, content, or representations made by the listed resources.

Coronavirus Disease (COVID-19) Pandemic Resources:

Stay Informed without watching the news:


World Health Organization:

Meditation & Mindfulness:

Starting a Daily Mindfulness Practice:

The Awake Network: Many free mindfulness Resources

Insight Timer: Free meditations:

Headspace: Free meditations:

Dr. Dan Siegel:

Health Journeys: Free Meditations:

Insight Meditation Community of Washington (IMCW)

Self Compassion Meditations:

Articles & Resources on Mental Health & Covid 19 Pandemic:

Taking Care of Your Mental Health

A brain hack to break the coronavirus cycle:

Coronavirus Sanity Guide:

Why your mental health may be suffering in the Covid-19 Pandemic:

5 Ways to Ground Yourself When Anxiety Hits:

The discomfort you are feeling is greif:

“Study Says Making Art Reduces Stress”:

Medical Trauma PTSD: Is the Coronavirus bringing up trauma symptoms and memories?:

Whatever you are feeling is Natural:

Tapping & Energy Work:

The tapping Solution:

Fear of infections disease by Dawson Church:

Energy Psych First Aid:

Donna Eden Daily Energy Routine:

ACEP on Covid-19:

Parenting & Kids:

Resources for parents & kids:

Dave the Dog is Worried About Coronavirus:

Mindfulness for Kids:

Teens and shelter in place:

Exercise & Staying at home

Mind, Body, Spirit Resources:

Acupuncture & Acupressure:


Social Work & Mental Health Resources

Couples, Marriage and Family Resources:

Gay, Lesbian, Bisexual, Transgender, Questioning

Crisis Intervention: